The African Health Spa is just the place to go if you have the need to relax and unwind, or just feel like spoiling yourself.
A wide variety of treatments are available to rejuvenate mind, body and soul while enjoying an awe inspiring view of the plain in front of the lodge.
While relaxing to the sound of soothing music playing in the background and heavenly aromas filling the air, focus your attention to the waterhole in front of you while waiting to spot animals coming from the plains to drink…
The African Health Spa offers a unique range of treatments to pamper you from head to toe. Choose between revitalizing body treatments, relaxing massages, manicures and pedicures or even rejuvenating facials.
We use Thera Naka products, an innovative sense soothing safari range. Our qualified therapist, Louise Landsberg, will see to your every need and make sure that your treatment is a memorable one. Come and experience this timeless place of peace and tranquillity. Spoil yourself with a treatment at the African Health Spa!
This month we are discussing Skincare.
The skin is one of the largest, most complex working organs of the body. Skin reflects emotions, it changes constantly and because of its location it is vulnerable to damage. Many things including nutrition, hygiene, circulation, age, immunity and genes all affect the state of your skin.
Skin care advice:
- Drink 6 to 8 glasses of water a day to keep your moisture levels high - an important factor in cell renewal and hydration, in order to prevent wrinkle formation.
- Have at least 8 hours of sleep a night. Whilst sleeping, new cells are formed, waste is removed and the skin prepares itself for the day ahead.
- Use a sunscreen every day as damage caused by exposure to UV rays causes wrinkles and aging skin.
- Eat a healthy diet. Skin must be fed from the inside with all the necessary vitamins, minerals and nutrients.
- Use an effective skin cleanser to remove dirt and skin blockages.
- Exercise regularly to increase circulation and lymphatic flow. This also improves the skin condition, as well as colour.
- Avoid smoking - cigarettes reduce the necessary nutrients and oxygen required for a healthy skin.
Visit the Elephant Plains African Health Spa for a relaxing, hydrating facial that would leave your skin glowing!
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Elephant Plains Game Lodge has been graded by the Tourism Grading Council of South Africa as a 4 star facility. |
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Elephant Plains Game Lodge is endorsed by the the AA Travel Guide as Superior Accommodation. |
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